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Apparently There’s a Science to Drinking Coffee

Jake Knapp and John Zeratsky on Fast Company:

…caffeine is powerful stuff, and because it has a direct effect on your energy level, you should drink it with intention rather than on autopilot.

Wow, I never knew there was a method to this coffee-drinking madness. I love it for the taste, but if I can benefit from drinking at specific times during the day—I’m all for it.